Tiller Press Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

Good for ideas, meals scrummy, health improving.

I usually stay away from these types of cook books because they have such unrealistic recipes in them. Not this one. The recipes are good meal s that normal people will ea t. Tried three already and delicious

One of my favourite cookbooks. Beautiful pictures for each recipe (very important for me), and teaches you tricks for buying healthy snacks and packing lunches. Quick recipes with only a few steps with easy to find ingredients.Favourite recipes include fish cilantro, halibut thai coconut curry, warm lemony brussels slaw.Lots of Asian and Mexican dishes, lots of flavour!

One of the vest cooking books. Each meal is a delicious and I recommend this book to all my clients and friends.Easy, delicious and healthy.Thank you

Además de traer recetas y menús ya planeados, contiene mucha información que ayuda a entender por qué es bueno llevar un tipo de alimentación para prevención de padecimientos