Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart, BodySolid Gym Poster, Multi-Station Gym, Cable Gym, Pulley System Gym

Good chart for someone not used to machine work outs. Exercises adaptable to most home gyms. diagrams largfe and tell which body parts exercises benefit.

I bought this for my friend and trainer's gym. It is very useful. The illustrations are very clear. My friend liked it very much.

Very nice poster. Highlights the most common exercises every home gym user is most likely to perform. Also makes note of variations of each and what muscles they will work. The photos are easy to see and understand. And the lamination appears to be top quality. This should last for many years.

I have a home gym and having the poster allows me to target the specific parts of my body that I want to wonk on. I have three additional posters that show you how work on legs, arms, abs, back. The terms used on those posters correspond with the terms used with this poster I purchased a frame for the poster and it looks very professional.

good product, good pricing.