The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease That Really Works

I think that anyone that has lupus should read this book! It has helped me to clean up my diet a lot and I do feel better. I do believe that your diet has a lot to do with auto immune diseases and other illnesses. It has given me hope to recover!

Down loaded thee book years ago and committed to the diet. Cleared my lupus up completely, stuck with the change on and off for the past 8 years, wanted my own copy of the book so purchased one, following a food programme such as this can only benefit a sufferer of lupus. Worth every penny.

This book provides valuable information and it is a quick easy read. This is not an easy diet to follow but it does work. I believe it is because you start eating nourishing whole foods and avoid processed garbage that may be cluttering your system and preventing you from getting better. The issue with not eating meat is controversial but even if you don't believe in it long-term, when your body rests from digesting heavy foods like animal protein, it has more of an opportunity to work on healing. It is incredible how after just 2 days of following the diet, my inflammation and pain goes down considerably and as soon as I start on my old habits, the pain returns. This is a challenge for me but I plan to continue eating this way until my body heals and I am off prednisone, then I will probably introduce wild caught salmon and occassional grass-fed beef and organic meats very sparingly. All you can do is make it work for you. This is an infinitely better way to try to manage an autoimmune disease than being on damaging steroids and immunosuppressive drugs.

Newly diagnosed. This book is excellent. A wealth of information. Out of all books I have read on autoimmune this one well written. IThis really is a must read for anyone with autoimmune disease.

Book was in very good shape. I Purchased this book as a gift to give to my sister who has lupus and I am very excited for her to read it