Dell The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

This book is helping me stay on a carb restricted diet and keeping me as healthy as I can be. It is comprehensive and needed by many of us whether we want to admit it or not. I’m very happy with this purchase.

Its the size of a thick paper back novel. its great if you eat a lot of packaged food. I believe it will still come in handy for getting me mindful of food I'm consuming and changing bad habits. Just being older, was looking for bigger pages and print :)

En el primer pedido el livro no venia dentro , pero ahora si!!

Excellent information. But for indian background many names are unknow. Decimal point written without a zeroto its left. For example 0.75 is written.,.75 zero omitted. Portion sizes not clea. But as a whole a superb work of reference material of immense valu. God Bless he.

This book is thorough and definitely covers ALL foods!