Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health

The text of this book is excellent and important. The author has done an exceptional review of the subject and very competently presented his case. And without padding it out to needless length. This book benefits from its brevity.It's just a shame that there is no contents list, no running heads to show which chapter you are in, and no index either. This means you have to just go through from start to finish. Though actually you should do that anyway......with tthe exception of the prefaces and forewords which are superfluous and best just jumped past. I think they were only included in order to give more "credibility" and to add length even though as I indicated above, a shorter book is not necessarily an inferior one and certainly not here.I urge the author to republish with these deficiencies remedied.

Dumping Iron covers a topic I'd never even considered before: the danger of excess iron for your health and the unexpected commonness of it. It turns out that levels considered in the normal range carry a lot of risk across a wide range of conditions.I found the book to be very well structured. Each section has a takeaway points summary and the whole work builds up a convincing case against iron and then shows clearly what you can do for your own health. In fact I have already signed up and donated blood based on the advice. When talking with friends about the topic I found I could recall a lot of details for a single reading so I think it worked.Also I should note that I chased up a small sample of the references to make sure they were being accurately reported and they were. Very highly recommended.

a must read if you are conscious about your health

A well written and well documented book on iron overload. I highly recommend this, in fact I bought a copy for my G.P.

Informative