Nutrition Periodization for Athletes: Taking Traditional Sports Nutrition to the Next Level

Good book with good information. A very dry read but the author does a good job making the information feel like it should be common sense. Got a few teaching tools that I hadn't seen before which made it useful.

Very informative book! thank you!

Bob Seebohar is the expert on food for athletes. His books cover all the latest science in a format that the average coacher athlete can absorb and understand. He provides visuals that clearly represent a system of eating for performance.

I loved this book! Very easy to read and easy concepts to follow.

amazing quality and value...thanks!!!