Solaray Total Calm Advanced Veg Capsules | 60 Count

I’ve been using Solaray Total Calm for a little over a month now, and it’s definitely helped me manage stress in a more natural way. I originally picked it up because I was feeling anxious and having a hard time winding down in the evenings. What drew me in were the ingredients—L-theanine, GABA, and ashwagandha—because I’ve heard good things about all of them.After about a week of consistent use, I noticed I wasn’t as reactive to little things that normally stress me out. It doesn’t make me feel groggy or out of it—just more level-headed and grounded. I wouldn’t say it’s a miracle pill, but it takes the edge off on hectic days and helps me sleep better at night.One thing I really appreciate is that it doesn’t upset my stomach, which has happened with other supplements. I take it in the early evening, and it helps me transition into a calmer state without knocking me out.If you're looking for something gentle and natural to help with daily stress, I’d say it’s worth trying. Just make sure you’re consistent with it and give it some time to work.

Love this supplement. It’s great to keep your nerves calm.

I use this as a natural sleeping aid

I was forced by circumstances to take up driving again after not doing so for several years.WOW How things have changed! Thousands more of hyper-intense drivers ... all of which are in a hurry.Every time I'd get behind the wheel I likened it to running the gauntlet. White knuckled on the steering wheel, never daring to let out the air in my lungs until I'd reach my destination,.Total Calm Advanced came to my rescue. You never feel a thing.. and more than taking any other vitamin or herbal supplement.The only thing you feel is CALM. You're much more able to handle just about any situation when you're calm, cool & collected.

It definitely helps you keep your cool. :)Have not noticed any undesirable side effects.We (my wife and I) would recommend it.

Sometimes the last thing you want at night is a cup of hot liquid like valerian root or chamomile tea. It works, but the timing for fluid intake is not ideal. This is similar in effect but less sleepy and more calm. It helps me reduce symptoms (muscle spasms) by maybe 5-10%. It may not sound like much, but it's enough to notice a change.I take this 3 times a week or so whenever I feel like I need extra relaxation.

I've been using this product for anxiety, and it helps

Works. Keeps my calm. Gave some to a friend. She likes it too.