I am a size 12 or medium what size should I get?

Is true to size, but I bought one size larger as the trainer can feel a little snug when first putting it on. But this is a matter of preference.

Don't know weather to order long Torso or 25 bone

I would go with long torso if you have a little belly to tuck in. Before buying measure from under ur breast to just above your coochie line, if it is 13 inches or more then go with long torso. Hope that helps

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4 Hooks waist trainer

Product ID: 295446503

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💧Sauna Effect

💪9 Steel Bones

🔥4 Hook Design

Description

Sculpt Your Confidence! 💖

SWEAT IT OUT - Maximize fat burn with a sauna effect during workouts, enhancing your fitness journey.
VERSATILE WEAR - Seamlessly fits under any outfit, perfect for work, gym, or special occasions.
UNMATCHED SUPPORT - Experience powerful lumbar support with 9 spiral steel bones for ultimate comfort.
POSTPARTUM RECOVERY - Smooths post-baby tummy flab, aiding in quicker recovery and boosting confidence.
TRANSFORM YOUR SILHOUETTE - Achieve a stunning hourglass figure with our adjustable 4-hook design.

The YIANNA Waist Trainer is a high-compression latex corset designed for women seeking to enhance their waistline and achieve an hourglass figure. Featuring an adjustable 4-hook design and 9 steel bones for support, it promotes effective tummy control and can be worn discreetly under clothing for various occasions. Ideal for workouts, postpartum recovery, and everyday wear, this body shaper helps you look and feel your best.

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