Mudras: 40 Powerful Hand Gestures to Unleash the Physical, Mental and Spiritual Healing Power in You! (Mudras, Mudras for Spiritual Healing) Paperback – Import, 25 May 2015

I was curious about Mudras and wanted to learn more about them, specifically with respect to how they may influence or interact with our chakras. This book provides a series of helpful chapters that helped me see how Mudras work with our energy. I recommend everybody read this at least once, but the second time through helps to embed things much better.

We liked the content well enough but the book itself is very flimsy and a better binding would have greatly improved the book.

Good information concisely presented. One diagram is very poorly drawn and difficult to decipher without going online and doing a google search. There is a spelling error on the front cover "Hang" instead of "Hand". As well, the author uses far too many exclamation points which is poor style and makes for tiresome reading. While she is trying to be enthusiastic it comes across as loud. Obviously this book was not professionally edited. Still, not a bad beginner's text. I liked the references as to the uses of the mudras.

The book has good illustrations and good concise instructions on how to perform these simple Mudras explaining the benefits you hope to gain from them. It explains their correct names and provides a lot of background information to the practice of using Mudras. I would recommend this book to anyone interested in Mudras, it is very good value for money.

Great Book.