Star Wars The

This book has meditation exercises and jedi quotes about the force and every day life. So awesome

Great book for those beginning their first steps into a larger world. Basic yoga practices and meditation translated to similar moments from the SW sage does help translate the point of the exercise. Drawings are a nice touch. Nota long read but shouldn't be. Plenty of exercises for using Jedi philosophy in daily life without a Lightsaber sadly. Great pick up.

This book is so simplistic, and it’s very easy to overlook the information & exercises that are in it, because of this.Whether your a Star Wars fan or not, there are some fantastic nuggets of advice to be taken from The JEDi Mind. Also the illustrations are amazing.I’ve been a Qualified Psychologist now for over 24 years this year, and I’ve read so many books, attended workshops and studied various courses on Psychology, Mindfulness, Meditation, Personal Development, Mental Health & Mindset for Sport & Business etc over the years, and I have to say, a lot of authors and people writing these books or running courses really do overcomplicate with big words and even bigger explanations, when really if they kept it simple and didn’t stray too far away from the point, a lot of people would get so much more from their teachings.This book keeps the information and the exercises Simple, and by following a code relating to the mind of a Jedi, it also gives you a good point of reference (especially if you’ve seen the films)I loved this book, and will definitely keep rereading it, because it reminds me not to overthink or overcomplicate my own mindfulness practice!

Es un libro de tamaño pequeño, con ejercicios sencillos y bonitas ilustraciones. Es perfecto para todas las edades y puede ser un libro para tener en el buró y tenerlo a la mano cuando sea necesario. Me gustó mucho

Gostei muito do livro. O melhor e que, além da teoria, o livro explica exercícios de meditação muito eficientes. Todavia, acreditava que, fisicamente, o livro fosse maior - fato que não desmerece o mesmo. Excelente.