🌟 Elevate your baking game with the naturally sweet, gut-loving tigernut flour everyone’s talking about!
Strp'd Tigernut Flour is a 400g pack of ultra-fine, 100% tigernut flour that’s gluten-free, nut-free, and naturally sweet. With 20% fewer calories and 40% more fiber than almond flour, it’s a versatile, gut-friendly alternative perfect for paleo, AIP, vegan, and gluten-free diets. Ideal for smooth, allergen-free baking that cuts sugar without sacrificing taste.
Package Dimensions | 22.7 x 19.8 x 4.9 cm; 400 g |
Allergen Information | Contains: Lactose Free, Egg Free, Almonds Free, Wheat Free, Hazelnuts Free, Peanut Free, Cashews Free, Gluten Free, Oat Free |
Units | 400.0 gram(s) |
Manufacturer contact | Strp'd Ltd., 71-75 Shelton Street, London, WC2H 9JQ. |
Brand | strp'd |
Format | Dried |
Speciality | Nut Free, Gluten Free, Vegan |
Manufacturer | strp'd |
Country of origin | Spain |
Serving Size | 100 g, 1 portions |
Energy (kJ) | 1990.00 kJ |
Energy (kcal) | 475.61 kcal |
Fat | 24.9000 g |
Carbohydrate | 66.0000 g |
Fibre | 14.1000 g |
Protein | 4.1000 g |
Salt | 0.0200 g |
A**R
Tasty
Because I have an autoimmune condition I've had to go on a fairly restrictive Paleo gluten and grain-free diet. No rice, barley, corn, wheat etc. No nuts either so nut flours are out. Despite good results from the diet, I mourned the taste and flexibility of wheat in my baking and cooking and have subsequently been trying different flours like green banana, cassava, and coconut with various degrees of success. Then I tried this and it's brilliant, I love it. It's flavourful, slightly naturally sweet with a nutty texture. I fried some fish and coated it with the Tigernut flour and everyone asked what I did differently and loved it. It also works well in earthy cakes like banana bread and is easily combined with cassava, arrowroot and other flours. Makes a good wheat-free bread too, and tastes better than rice based bread IMO. Strp'd brand in particular is very flavourful and consistent in quality. It's been an unexpected bonus to discover this. Even if I wasn't on a special diet it would be a staple in my kitchen.
V**G
Good. Tastes very nice like the aya it is
I love this. I cld lick it all up. It tastes heavenly. I used it to do some aya cakes, wasn't sure what I was doing but it came out good. I think I will sprinkle it into my porridge and cornflakes. It's so smooth.
R**W
Good for AIP
Strange but nice taste. Used it to make AIP ANZAC cookies thatw were well received.
B**C
Cannot enough of it!
I cannot tell you how many times I’ve ordered this! I order a new bag every 2-3 weeks! I use it in my baking all the time and is the perfect substitute for traditional flour whilst on my autoimmune protocol diet. Delivery is fast and it’s always in stock when I want it. And the whole process is just super reliable. Good product. Good seller.
R**1
Delicious, clean and super useful for school lunchbox treats
This has become my go-to for quick, easy baked desserts - the texture is moist, the flavour has a natural sweetness meaning I need to add less additional sweetener and the calories are much less compared to other healthy flours like almond and coconut. I particularly love using this flour to make healthy lunchbox snacks for my kids. Because of the no nut policy in most schools, tigernut has been particularly helpful and become my go-to. Would highly recommend to all, especially those looking to add clean and healthy treats for their little ones lunchboxes.
S**
Great product
I initially had a complain when I received my product, but I got swift assistance and it was resolved. I’ve baked lots of stuff with this flour and it is great for me because I use much less sugar than I would have used with other flours, this is a major plus as I’m trying to eat healthy. Definitely worth the money and I’ll definitely buy again and again.
K**I
Undoubtedly my new favourite flour to bake with
I'm a regular user of Strp'd tigernut flour and can't get enough of it! We go through sachets so quickly at home especially given its amazing health benefits. Even though I don't eat a gluten-free diet per say, I prefer to bake with it given its naturally sweet flavour. I've tried baking with other gluten-free alternatives such as almond flour but I found the end results a bit too dense and heavy. I find that tigernut flour adds the perfect amount of moistness and works well in just about every baked good :).
G**A
Amazing!!!!!
Absolutely love this item!!! Tiger nut is new to me ( so new that I didn’t even know it wasn’t a nut)The flour has a natural sweetness that it really is the perfect flour for baking. You can cut down the sugar and still have such a delicious tasting product at the end of it. Texture is fab too. Highly recommend - also followed this brand on their Instagram and they have amazing recipes to try!
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