Tough: Building True Mental, Physical and Emotional Toughness for Success & Fulfillment

Too often I am leary of books that might fall under the "self-help" category as so many of the ones I have read felt more like the 40,000-foot view without any legs to the material. This book felt vastly different than what I was expecting and in a good way.I know of Everett primarily through Catalyst Athletics. As a weightlifter and coach, I have relied heavily on his programming, training videos, and website as an invaluable resource for what I do personally and professionally. Given that weightlifting is the only world in which I "know" Everett, I was expecting to see more parallels drawn from being tough to weightlifting. There were not nearly as many as I thought and in the end, I was thankful for that.Everett approached the subject of "being tough" from a different angle than expected, and rather than just talk about weightlifting and fitness in general, he breaks down being tough into character, capability, capacity, and commitment, defining each. This isn't some surface-level fluff book, but really a handy manual if you view it in that light, and one of the few books that I do not want to let someone else borrow as I feel it would be beneficial to read this once a year.Of great value to me, were the action items. I have often heard about the power of journaling but never knew where to start, and some of the journals with pre-scripted prompts never appealed to me, yet Everett's book did. It is a clear blueprint and I appreciate the straightforwardness with which he offers his thoughts.As a quick side note, Everett also makes mention of several other authors, some I have read and some I have not. I love when authors do this as it helps me continue to read and learn more, especially through material that helped shaped minds like Everett's when writing Tough.

This is a very good book. Maybe I have a short attention span, but my only complaint is the author sometimes use sentences that are so long they tend to lose the point rather than reinforce it. Ronald Reagan once said, to be effective, keep your sentences short and to the point. Compare these two sentences from the same paragraph in the book and see what you think. The first is specific and to the point. "Confidence is specific to the nature and degree of our competence and coupled inextricably with precise self-awareness." The next sentence is too long and contains to much: "It protects us from mistakenly exposing ourselves to risks beyond our ability to successfully manage, precludes hubris from leading us to certain destruction as it invariably does, and allows us to guard our weak points from exploitation and take maximal advantage of our strengths in order to accomplish what we intend." Don't avoid the book because of this because it is excellent.

So, I’ve read all of Greg Everetts’s books which are amazing, but this is one stands out as being truly different. The author is simply a prolific writer and I can’t think of a more valuable book and message than “Tough” for succeeding in today’s world. I was anxiously awaiting the release of this book for some time and it did not disappoint. “Tough” is deep, self-reflective and extremely actionable to help succeed in life. Strongly recommend getting your copy and “journaling” all your insights and actions. Understand why toughness is a master quality for success in any endeavor. Transformational book for next level performance!

I'm an active duty CW3 in the Army with 20+ yrs of service. This level of insight about toughness is professional military reading. The book dispells popular myths, and it explores what's beneath the visible surface of people in general. Definitely a must read! Greg has a way with words. Get it!

I am no where near done with this book and I'm enjoying the journey. Im taking the time to sincerely reflect on the words written and what they mean to me.This book is an incredible resource and guide to look deep within yourself and overcome your demons.It resonates so well I had to get the audio version. The authors inflections in his voice draw me deeper into the thought process.Thank you Greg Everett for putting this out there at such a critical time. If anyone has been struggling with their mental game in any capacity, this with faith will help you overcome.

I love this book so much, I bought copies for my friends before I was even halfway through it. This is the sort of book that you can reference over and over again. You’ll find it impossible not to reflect and strive to improve, even in small ways.I wish I had this book ten years ago during my military days, as it would’ve been my bible. Thank you for sharing your life lessons with the world, Greg.

So, I haven't finished reading this yet, but I'm finding it difficult to refrain from posting quotes on social media with my agreement or appreciation every day because it is exactly what I was thinking or the push I needed to move beyond something that has been holding me back.

I was very excited to read this book as I have been a huge fan of Greg's writing etc. for a long time. He is very well spoken and his objectives are always clear and succinct.I wanted to read this book as I am a huge fan of self improvement as well. This came out shortly after I read "Grit" by Angela Ducksworth and both have very similar points of focus. I have used this book, "Though", to help me find more detailed topics to go over with my therapist and as stepping stones for thoughts in between. If you are a self reflective person, or want to be, this book is for you. If you're not, you should still read it as you might discover some great parts of yourself.10/10 recommend this book

I've read a lot of books in the genre, but Greg brings together themes in such a punchy and effective way that this stands out. Whether or not you are an athlete, I think you will find this book thought-provoking and practical. I have recommended to a few friends already, and used it to start discussions about our actions.

I'm only a chapter in but I already really like the practical guidance included in this book

Greg’s articulation of what it means to be tough is what everyone needs with their coffee in the morning and to develop the character and grace to seek their potential.

Greg has been able to capture the essence of what he is trying to say in an articulate and straightforward approach, without letting you put up any b*llish*t. Great read for anyone!!

Its the best