Power Systems Myo-Roller, Textured Roller Massage Therapy Aid for Recovery, Myofascial Release and Spinal Alignment, 6 x 6 Inches, Blue Marble (80675)

Power Systems Myo-Roller, Textured Roller Massage Therapy Aid for Recovery, Myofascial Release and Spinal Alignment, 6 x 6 Inches, Blue Marble (80675)

Q: what are dimensions and weight? thanks.

The size is just an estimates its about 5 inches wide and maybe 5 to 6 inches long. It is very light its made out of foam. I wasn't to sure about it when I first saw it, but I love it and use daily. I use it for myofascial pain. If you have any more questions please let me know.

Q: Why are there no directions or recommended techniques with the product?

From our Education Coordinator:The Myo-Roller is a self-myofascial release/foam rolling tool that is shaped to release the musculature along the spine in the region between the top of the shoulder blades and the mid back. However, it can be used as a traditional foam roller would in other areas (i.e. calves, hamstrings, quadriceps, inner/outer thighs) but due to its shape it might not be as effective there as it is on the back. It is not advised to lay on any foam roller to roll the neck or low back areas. The neck has small musculature and bony structures that can be disturbed by too much pressure. The low back does not have as much dense tissue covering the spinous processes of the spine in that region. It is best to roll the low back against a wall.

Q: Are there longer versions of this product? Preferably about 26"

We currently do not have these longer, but we do have a large variety of rollers.

Q: How is this for neck knots? will it get both sides of very tough to loosen tight knots?

I wouldn't recommend this for any type of "deep" or "tight" at all. It is just too soft. Unless you're also really soft and that is what you are looking for. I doubt that. It is too big, diameter wise, for the neck. The BEST tool for loosening tight neck muscles is the Body Back Company's AccuMassager http://www.amazon.com/Body-Back-Company-11700000001-AccuMassage/dp/B000KK0AIM/ref=cm_cr_pr_product_top?ie=UTF8

4.2/5

Product ID: 3599534

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Details

Color
Blue
Material
Ethylene Vinyl
Brand
Power Systems
Item Weight
4 ounces
Material Type Free
Latex Free

🌀H-shape design

💪Textured nodules

🔥Heat-sealed EVA foam

Frequently Bought Together

Power Systems Myo-Roller, Textured Roller Massage Therapy Aid for Recovery, Myofascial Release and Spinal Alignment, 6 x 6 Inches, Blue Marble (80675)

Fit Simplify 10 Inch Resistance Loop Exercise Bands, Set of 5, Assorted Colors

Description

🧘‍♂️ Roll Your Way to Recovery!

DURABLE COMFORT - Crafted from heat-sealed EVA foam for lasting shape retention, even during intense sessions.
TARGETED RELIEF - Textured nodules provide pinpoint comfort for effective myofascial release.
ALIGN YOUR SPINE - Experience optimal spinal alignment with the innovative H-shape design.
STYLISH FUNCTIONAL - Sleek blue marble design that complements your fitness gear while enhancing your recovery.
COMPACT LIGHTWEIGHT - Easily portable at just 4 ounces, perfect for on-the-go recovery.

The Power Systems Myo-Roller is a 6 x 6 inch textured roller designed for effective massage therapy, myofascial release, and spinal alignment. Its H-shape design targets specific pressure points, while the durable EVA foam construction ensures longevity. Ideal for legs, back, and arms, this roller combines functionality with a stylish blue marble finish.

Specifications

Item Package Dimensions L x W x H	8.7 x 7.28 x 7.05 inches
Package Weight	0.11 Kilograms
Item Weight	4 ounces
Brand Name	Power Systems
Color	Blue
Material	Ethylene Vinyl Acetate
Manufacturer	Power Systems
Part Number	80675

Have a Question? See What Others Asked

what are dimensions and weight? thanks.

Why are there no directions or recommended techniques with the product?

Are there longer versions of this product? Preferably about 26"

How is this for neck knots? will it get both sides of very tough to loosen tight knots?

Common Questions

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Power Systems Myo-Roller, Textured Roller Massage Therapy Aid for Recovery, Myofascial Release and Spinal Alignment, 6 x 6 Inches, Blue Marble (80675)

Details

Description

Specifications

Have a Question? See What Others Asked

Common Questions