Yoga for Your Eyes - Natural Vision Improvement Exercises

Very good information for people who have issues with eyesight. Would recommend this as a starter step, and work your way to better ocular health.

Meir Schneider was legally blind and repaired his eyes with an intense regimen of eye exercises. Most customers don't have nearly as severe a problem, so it's difficult to keep motivation when glasses are enough to cover up the problem. Moreover, some of the exercises may not even be applicable to many people. However, just the knowledge that it's possible to heal my eyes was immensely valuable. I did some searching for other methods, and found a more focused regimen for my problem (nearsightedness). The key points are to avoid using full-strength glasses to look at close things (computer and phone), and give your eyes plenty of time to look at things at the edge of blur, preferably at a distance and outside. It will take years to get back to 20/20, but at least it stops the progression of nearsightedness immediately. If you're nearsighted, look up Jake Steiner and Endmyopia. Todd Becker also has some info on this with a slightly different perspective.

This is a very interesting concept and for most of the world and people in it, they will laugh at you for doing this, but in the end, you will win the challenge of improving your eye sight. I had been given my "upgrade" of glasses to bifocals and it was at that moment that I became determined to prevent my eyes from degenerating further, I could not see the world in the larger sense as I had done for 48 years. I came across Mier Schneider's book on CD through Sounds True, from there I wanted to "See" the exercises and I'm glad I did as I was doing some of them slightly incorrectly. So far, It has been about 6 months, I am no longer uses any glasses, I still see double vision, but I can work through it. I work doing Architectural CADD drawings and believe it or not, I do not put my glasses on anymore. I have good days and weak days, but overall, the progression of degeneration has STOPPED and my eyes are getting stronger. It does not matter how long this takes, doing it is rewarding...

Incredible DVD. Everyone should have a copy and adopt the exercises and philosophy Meir has outlined. No one understands the nature of the eyes and human body as well as Meir. The study guide is included with the DVD and gives an in-depth explanation of each practice carefully and wonderfully. I have taken private lessons and the study guide is just as good as what I have learned in privately paid sessions, if not more, because there is new content and explanations I was not aware of. My eyes have been so relaxed because of what I have learned from him. Also highly recommend his book Self-healing: My life and vision. Meir is out-of-this-world the most gifted healer. The key is to believe.

Just the notion thatthe eyes should be treated with the body - nurtured, exercised and relaxed - makes a lot of sense to me. They are working constantly and have very little time "off duty." I've not spent hours on the exercises daily, but I have always felt better any time I've taken the time to do any of them. I am not sure about vision improvement, as this is difficult to gauge, since I wear glasses and can't really exercise to the point that I don't need them anymore.There's been so many studies about the therapeutic benefits of yoga for the body; why not for the eyes as well?

I was really looking for an alternative to surgery with my eyes to improve my vision. Yoga for your eyes is the book that's going to start me on that path. I read about half the book and I fully understand the concept and I'm looking forward to eliminating my eyeglasses in 6 to 8 months

I have read author's Movement for self-healing book and was totally impressed. That led me to purchase this DVD. This DVD has very good exercises for relaxing your eyes(palming). I am yet to use all other exercises (from this DVD) to improve my vision. I wanted to make one point though - I was expecting to see few traditional yoga exercises for eyes since there was a mention of "Yoga" in the title of this DVD. This DVD does not contain any traditional yoga exercises for eyes. This DVD is based on Dr.William H.Bates methods. I thought the presence of "Yoga" in the title is kind of misleading for people who are aware of traditional yoga.

Good steps helped me get rid of eyeglasses since age three and pass my driver's license test without corrective vision required. Tester at licensing tested me twice in disbelief and asked if I had surgery with no surgery. I can read small footnotes and see distances. I have been recommending this book and author's other book and dvd to others. I am grateful.

I bought the cd "Yoga for Your Eyes"-used. The cd was well looked after. But the rest of it (3 black cardboard eye darkeners, "E" chart, and a paragraph for reading, repeating itself with smaller and smaller words.) I miss having this. I am a aneurysm person. My speech was damaged. Having the charts etc really helped me. I would love to see all the 3 things (besides the cd), and continue working with my eyes some more? Could you copy the charts and paragraphs and send them to me?....It would be super! Let me know, ok? Sincerely, Jan

Meir Schneider was born virtually blind from birth and by excercises improved his eyesight until he is now able to hold a licence and drive a car.On reading his book "My life and vision", I wondered what techniques he used to achieve what he did.This DVD he shows how, not only what exercises were necessary but also how anyone else can improve their own vision, by taking a patient through a system of training the eyes to do what they should do, which is to enable you to look and see about you without tiring them.I found working through these exercise for a relatively short time, begin to improve your vision and relax your eyes when they are strained.I think. no matter how serious or minor your eye problems are this DVD is well worth watching and doing the exercises to find out for yourself.

This video met my expectations and more.

Good product, exercises work if you do them regularly. Doing them irregularly may not get you far, but (like anything) do the exercises regularly and you will see improvements. DVD instruction is good, and there is extra info and exercises in the booklet. You get the exercise materials (eg eye chart) with the DVD.

Good introduction to the exercises with eyes. In my case it is tryign to level my eyesight. Very pleased. Dana