Atom Impact Resistance Loop Bands with Complete Workout Videos, Carry Bag and Manual – Resistance Bands Set – at Home or at Gym Fitness Bands – Exercise Bands Set – Five Strength Levels

I purchased this set of resistance bands for my workouts. I like that it is a set of five instead of three, with more gradual increments of resistance.I started off with the extra-light just to get used to the idea of working with the bands. If light proves too easy, I will just skip to medium and use that as my baseline.Overall, the quality is very good for the price, and the colors are pleasant. I like these as an alternative to using weights, and I can pack these whenever I travel. If I need another set, I know this will be my top choice.

I use them particularly for strengthening my calf and ankle after being in a boot for 2 week and a cast for a month. They are slowly helping me regain some of the atrophy in my left calf. I don't mean slowly in a bad way just ankle injury recovery is slow.

Love the easy workouts . . . instructions very clear for spot workouts. Fast shipping as usual and would recommend these to anyone. Get moving your body parts, you'll be glad you did. :-) Thanks Amazon, Sherry

These bands are exactly as advertised. I love the step up increments of the resistance. These are exactly what I had in mind when I ordered them. Great for building my Hip Abductors.

Great set of bands with a carry bag that came with a little card of recommended exercises. Easy for taking to work out on the go and good quality. I recommend these resistance bands.

Perfect for what I needed them for. They do not roll up and pinch the hairs on my leg. Strong, sturdy, def feel the burn.

This is probably the best investment I have indulged in I love the variety of colors and resistance in each band I can definitely feel the difference in each band

They're exactly as advertised. Love them!