Vitamatic L-Threonine 500mg – 120 Vegetable Capsules Promotes Healthy Liver, Cardiovascular & Structural Function

I am currently doing a radical change to my diet. Not quite a "gut cleanse", but close. I, as most people, I guess, added quite a bit of poundage during Covid. I decided it was time to lose it. Out with, or at least minimalize, processed foods, flour, sugar and preservatives, where possible. Minimize meats, with the exception of Omega 3 rich fish, and chicken. Majorly up vegetables and fruit. And use whey and vegetable proteins instead. In doing my research, I found out that so-called "complete" vegetable proteins are not exactly "complete" after all. With the exception of soy products and quinoa, all vegetable proteins, although having all 9 essential amino acids, are low in 1 to 4 of them. Thus they are not totally assimilable, and you do not receive the full benefits of the "X" grams of protein.Fortunately, you can supplement the "limiting" amino acids, and make the proteins whole.This is what I am hoping this product will do for me. I bought the 5 most common "limiting" amino acids - this being one of them - and simply supplement the vegetable proteins to make them "complete". Imagine, my beloved peanut butter, which I was lead to believe was a "complete" protein, in reality, is not.I only just recieved the product, and am just starting the supplementation, so I cannot comment on the quality or results of the product or it's use. But it was a good value, and came very quickly.If you are considering changing from animal to vegetable protein, do some research. It is free on the Internet. It is worth your time. Your health depends on it.

Nice clean capsules easy to swallow. And good price! I lke this company all supplements ive bought from them are consistant quality... a trusted brand by.me.

I got this for better liver health. What I found surprisingly and then researched is that I was getting better sleep - I'm mean like great sleep. That was a feature of threonine and that proves this stuff is the real deal.

I take L-threonine as part of my regimen that is successfully reversing some fatty liver build-up I had acquired over time. Threonine is a great substance for that, and the key is getting good quality Threonine. And that's what you get here. Vitamatic supplements are 3rd party lab tested backed by verifiable COAs (I haven't viewed the one for this particular product, but I have for numerous other Vitamatic products - all excellent). I find this brand very trustworthy. The product itself looks good and the capsules are very easy to swallow. No odd aftertaste or ill effects. L-Threonine is a staple for me and I can confidently recommend this Vitamatic brand.

I misread this product when I ordered it; I wanted L-theonine, not L-threonine. A subtle difference in spelling, but a completely different product. I don't think this will work for my needs. As such I can only say that it appears to be a solid and well packaged product, but I can't attest to its efficacy or use. L-threonine is a naturally occurring and essential amino acid and it probably wouldn't hurt me to take it, but I am not likely deficient in it so there's not likely to be any benefit for me either.