Jepeux Kegel Exercise Ball Apple Ben Wa Ball Bladder Control Pelvic Floor Exercises Beginners & Advanced Training Kit for Women (2Pack)

Description

The Doctor Recommended Solution for Incontinence & Weak Vaginal Muscles: Kegel Exercise Weights. 15-30 minutes a day and just a few short weeks, you'll have stronger & tighter pelvic muscles for improved bladder control, labor, recovery, & confidence! Use guide: 1.Clean the kegel balls 2.Coat it with lube 3.Insert the kegel balls. Find a comfortable, relaxed position, such as sitting or standing, and gently push the balls into your vaginal opening. 4.Use the balls during routine activities. This is similar to the standing exercise. DISCREET PACKAGING & If there's anything we can help with, don't hesitate to tell us.