Whats the best keto drink to mix this into?

There are a few ways that people are using them: Use them in cooking Mix in water with some citrus and a little liquid sweetener Spread it out in three 1 tsp increments over the day diluted in 8-16oz of water Add to a flavored beverage: coffee, diet soda, etc. Mix half a dose with 8 oz of water, down it as quickly as possible like a shot, then drink something with some flavor. My own personal preference is to put a tablespoon serving in a 16 oz bottle of water along with a squeeze of lemon juice, then I sip on that for a few hours. It's frankly amazing what adding the citrus does to make it so much easier to drink.

This is my 3rd bottle and it's not as salty when mixrd as previous 2 were and also this batch has a blue hue to it. Is this normal?

Yes. Due to the naturally occurring minerals and trace elements (as found in the Great Salt Lake) some minor variances may occur. There has been no change to the formula or supplement facts.

My one has blueish color and it's not bitter or salty at all like everyone else says. Aslo bottle has expriration date of 08/2020

The co-manufacturer stamp should read "MFG ON" which indicates the manufacture date, not the best by date. All our supplements have a best-by date two years from the production date. However, it’s more likely that the plastic bottle will decompose before the electrolytes lose potency. The levels of the naturally occurring trace minerals and elements can cause a slight variation in color. The product is still the same formula and safe for use per FDA standards (G.R.A.S.).

Does this supply daily iodine?

The label says: 1 tablespoon contains 300mcg of Iodine.

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Reviews

M**J

Works good. Great for dehydration and cramping but you want to do little shots of it in your drink when it is hot.

26.12.2025

C**Y

I started Carnivore diet 30 days ago, so I purchased Keto Chow Daily Minerals to help with the process to help combat leg cramps & depletion of some minerals during my initial start of my Canivore Weight loss journey! So far, I have not had any negative issues with this product nor any other diet related issues.. It does have a bad taste, but I put it in a little bit of water & chug it down fast! That’s why I gave it 4 stars. I have NOT experienced the dreaded Keto Flu! I have purchased Daily Minerals twice already, and will continue to purchase it! Definitely worth the money to me!

21.11.2024

M**S

There are bad reviews on this, I took those to heart, but decided to add 10drops to my Saltt electrolytes packets; it really hides the taste.

28.11.2025

L**N

I just got back on carnivore after going rogue for 6 months. Carnivore flu was severe this time! Brain fog, loose stools, fatigue, mood swings, food noise, and SEVERE inflammation and all over body pain. Even the soles of my feet hurt! 5 days in I decided I needed help. I seen this product mentioned in a video and it arrived 7 days in. I casually added it to my water that day but by day 8- I was in the worst way ever! Thought about throwing in the towel. Instead I took the day to focus and slam water with Ketochow. Literally was my whole day! I was up probably 5 times in the night using the bathroom but this morning on day 9 into my carnivore journey- I finally feel so much better. Nearly all my symptoms are gone (just mild body pain and inflammation) my body released so much water retention and toxic buildup through the night. When I weighed in this morning- I’ve lost 4.6% of my body weight from when I started just 9 days ago! Incredible! Hang in there carnivore friends. There is so much light on the other side!

4.08.2025

S**R

Great stuff!

30.11.2025

ASIN	B08XWX4G5T
ASIN	B08XWX4G5T
Allergen Information	Allergen-Free
Best Sellers Rank	#61,720 in Health ( See Top 100 in Health ) #1,254 in Mineral Supplements
Brand	Keto Chow
Customer Reviews	4.3 4.3 out of 5 stars (877)
Customer reviews	4.3 4.3 out of 5 stars (877)
Date First Available	9 February 2022
Format	Liquid
Manufacturer	Keto Chow
Product Dimensions	10.5 x 4 x 4 cm; 56.7 g
Serving Recommendation	I Tbps spread throughout the day mixed with lemon juice+16oz water; or coffee
Units	59.15 Milliliters

Daily Minerals Drops | Sodium, Magnesium, Potassium & Trace Mineral Supplements | Promotes Electrolyte Balance | Perfect for Keto Diet and Intermittent Fasting | On The Go Container | 2oz

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