swiss bioenergetics Ashwagandha KSM-66, High Strength 1,000mg Daily Dose - 45 Day Supply - Highly Bioavailable with Full Spectrum Withania Somnifera Root only Extract - A Natural Ayurveda Supplement

I take these before going to bed and they work amazing. They give me the best nights sleep, and can always remember my dreams when i wake up. The first week if taking that i struggled to get up in the mornings, but after a week this massively improved and now wake up with ease, on time and feel refreshed!

they seemed ok though didnt feel any relaxation

This product increased my sleep pattern and I stay asleep when I take it. No drowsiness when I awake. And definitely improved my brain functions and mood. I have pcos and it’s incredible for symptoms of feeling “wired but tired” i take two before bed and I wouldn’t be without it now.

I took the full dose at first but found I could not sleep, so halved the dose and let it build up. Feel more energy and stamina now, and quite a few people have said how well I look. Very pleased with results and will continue to take.

I did not notice an improvement in my sleep but as I have sleep apnea I may not be the best judge. I certainly slept no worse.