The MindBody Toolkit: 10 Tools to Increase Your Energy, Enhance Productivity, and Even Reverse Disease

We all know that stress and negative thinking can make you sick. So, why not embrace the fact that we can possibly make ourselves healthier. There is nothing lost in thinking positively. No drugs. Just give your mind and body a chance to heal itself.

This book is packed with tools! It’s so well laid out, easy to understand, and the tools are the real deal. They work! I’ve read it twice & still pick it up anytime I need a refresher. Dr Kim is such a gifted MINDBODY physician and I’m forever grateful she wrote this book. A must have!

Dr. Kim is a brilliant gem on this earth. This book is full of more than very effective methods for activating the mindbody’s self-healing, regenerative abilities. Dr. Kim’s 5D high vibrational energy comes through the pages.I highly recommend the companion videos that guide you through these exercises (I think $29 on her site DrKimD.com, with hundreds) Her warm, authentic style feels relatable rather than clinical. She brings all of the expertise of an experienced ER physician with the real life street cred of someone who’s been through it herself. She’s used These Tools to come out the other side with her graceful, compassionate style and the no nonsense practical application lessons that have attracted the international community that she generously teaches and supports.

I have had this book for years and read it over and over as I find new tidbits every time! I love it and so will you to help with taking control of your emotions and understanding them.

Amazing insight! Listen to audios and read through content several times- something new always resonates and is heard. My journey has led me here to really embrace what Dr. Kim is helping us understand as truth for a peaceful life full of gratitude! Thank you to her and her team

Absolutely love it. Easy to digest.

I first heard about Dr Kim whilst participating in the 2023 World Tapping Summit and her style of teaching really resonated with me. I've also been watching MindBody TV on YouTube and found plenty more workshops. I've heard a lot of this content before over many years but I think that it doesn't sink in properly until the person is ready. I love the exercises in this book. I hope Kim will include more about EFT in her next book because she's so good at it. I look forward to reading it.

I found this book at such a perfect time and it was the exact book I needed and was longing for… it shows practical ways we can shift our internal states to bring about healing in our body and our lives