Do this work with zwift ?

Yes it does. This is worth a read: http://titaniumgeek.com/milestonepod-foot-pod-review-zwift-running-at-low-cost/

Does it connect with garmin

Compatible watches: Garmin Forerunner 935, Garmin Fenix 5. Also - Polar M400, Polar M430, Polar V800, Suunto Ambit 3, Suunto Spartan and Spartan Ultra, NOTE: This list is not 100% exhaustive. If the watch supports 3rd party foot pod data via Bluetooth Smart and you have downloaded the real-time Firmware, you should be all set. Read more here: http://www.milestonepod.com/get-help/faqs/

Seeing some mixed reviews on this - do you recommend it or no?

I don't recommend.... ZWIFT open admit they have issues with the pud and Android

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RunPod

Product ID: 48288807

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Details

Operating system
Android ios
Special feature
Distance GPS
Connectivity technology
Bluetooth
Wireless communication standard
Bluetooth
Battery cell composition
Lithium
GPS
No GPS

⚡Updated firmware for ultra-precise tracking

📏3.3x3.3x1.7 cm compact size

📱Seamless smartphone & tablet compatibility

Description

🏃‍♂️ Run Smarter, Connect Faster, Go Further!

EFFORTLESS SETUP - Plug in your RunPod, sync with any treadmill and device, and dive into Zwift’s immersive running worlds instantly.
ALL WEATHER READY - Waterproof design and lithium-ion battery included, so your training never stops—rain or shine, indoors or out.
PRECISION TRACKING - New firmware boosts speed and cadence accuracy, ensuring your virtual run mirrors every real step flawlessly.
COMPACT LIGHTWEIGHT - At just 3.3 cm square and under 2 cm thick, the sleek RunPod fits discreetly on your shoe without slowing you down.
SOCIAL FITNESS REVOLUTION - Join a global community of goal-driven athletes and transform treadmill runs into engaging, competitive experiences.

Zwift RunPod is a compact, waterproof footpod that wirelessly transmits speed and cadence data to your smartphone or tablet, enabling immersive treadmill running in Zwift’s virtual worlds. Featuring updated firmware for enhanced accuracy and seamless compatibility, it’s designed for athletes of all levels seeking a social, goal-oriented fitness experience.

Specifications

Age range	Adult
Color	black
Size	3.3 CM x 3.3 CM x 1.7 CM
Style	FootPod
Compatible with	Smartphone
Display size	1.81 Inches
Display type	Digital
Material composition	Plastic
Shape	Rectangular
Material type	Plastic
Meter	FootPod
Seasons	Autumn-Winter
Features	Distance Tracker, GPS
Sport	Running
Included components	RunPod, waterproof running tacker
Batteries included?	Yes
tech_spec_battery_description_toys	battery_type_lithium_ion
Brand	Zwift
Department	Sports & Fitness
Manufacturer	Zwift
Item model number	MSP2001
ASIN	B01JLHCRFS

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