3 Month Fitness & Workout Planner for Women | Gym Journal, Weight Loss Tracker, Meal Planner, Self Care Habit Tracker - A5 Pastel Rainbow

Cheap and cheerful. Has everything needed for someone who is trying to keep track of weight loss, meal planning, water intake and fitness regimes.

Very pretty book but a lot of duplication. Not quite what I was hoping for! No space for notes either.

I like it . but mine was missing weekly food tracker templates and cardio templates plus had no intermittent templates as advertised in the photos!! That was disappointing!!

I was nervous to buy because of no reviews but I'm glad I did. See the video I shared, this thing is so cute! It has all the trackers you could want! Cover is soft, the pages aren't too thin. I love the font and color throughout. If you're already into journaling, this is a great pick! I would absolutely buy again or gift to a friend. They have free printables on their website, I included a photo of the page with that QR code. Hope this was helpful!!

This is printed on a nice 100gsm white bond paper, slightly heavier than regular printer paper, and feels really nice. The colour print job is well done and clear… and it’s a well thought and laid out program/guide The book lies flat in its binding well, it’s light to pick up/carry, is tightly bound, well trimmed, and A5 in size/compact. Mine came with 10x weekly programs (not the stated 12), and 92x daily programs (so just over the 90). I suspect there’s a person somewhere having to put these together by hand (I have some industry knowledge!) and overall this is fine/I can make this work without a lot of concern. There is only minimal goal planning (one page reflection, a few pages of measurements and high level overview etc), but the place it really shines is in those weekly and daily tracking pages… they allow for good recording of what you are doing, and if you want to you could do your three months of daily, and then three months of weekly tracking… boosting this out to a six month record if you were keen. I like that it lets me sit down and plan a week or two out around things what I’ll do, this helps me focus on different things without skipping / getting distracted.

Love the journal the cover is very pretty. The pages are very nice. Well planned layout & content.

Cute book but functionally it lacks. One page per month of tracking your workouts 🙃 Then immediate into monthly planning. Which could and should have been reversed. It does go into daily workouts half way through the planner but at that point I was annoyed and lost interest because the exercise tracker was for only 4 exercises….

This notebook is cute, and has a lot of tracking pages, but is really small. Just a few pages and the spaces to write are small.