Supplements, NutraFlora FOS (Fructooligosaccharides) Pure Powder, Prebiotic Fiber, 4-Ounce

I liked them.

Great way to get fiber. Dissolves easily in smoothies, cereal, oatmeal etc. I use a lot of NOW Supplements and always trust their ingredients

Recent clinical trials have shown an improvement in memory with daily intake of inulin and fructooligosaccharides. It's too soon for me to know how well it is working, but I’m all in. There are other benefits as well that you can find online.

Inulin in a smaller bottle. Product seems good but does not last very long. I find that this prebiotic fiber is best used every day, or almost so, and prefer to purchase in a larger container to last longer, cost efficiency and have available. Even if traveling, any container or a baggie can suffice. Just label it so it doesn't get confuse with other white powders, like laundry detergent. Not bad. Not sure I would buy again, unless cost-effective.

I have not only irritable bowel syndrome but I now have ulcerative colitis and Crohn’s. Regularity has always been a problem. Having discovered FOS I am thrilled. 1/2 to a level teaspoon mixed in a small amount of water approximately a few ounces taken at night along with some magnesium and slippery elm helps immensely. I noticed quite a bit of difference when I forget to take it at night or even in the daytime. Now I won’t be without it!!

I bought this about 6 months ago, but the expiration date is still over a year away. I just went to use it (I haven't been religious about taking it, obviously) and the entire thing has turned into a solid mass! The teaspoon I put in the bottle is now a part of it and I can't get it out... and (ironically) the gel pack that's supposed to keep it from absorbing moisture is also embedded in it. It's REALLY solid! I live in So. California, so it doesn't get very humid here... How quickly this would have happened if we had high humidity? I just looked through the other reviews and only one person said this is an issue. They said to take it out of the bottle and repackage it in something more moisture proof. Guess I need to order another if I want to use it.

This product works great, mixes easily and doesn't cause gas. I just learned that XOS is more appropriate if you have candidiasis, so now I have to change because it can feed it. Otherwise, it is a great product for the price.

Have been using it to make Dr. Davis' Clove Green Tea for added gut health benefits. We use 1/4 tsp per cup. No taste no ill effects.