Denise Austin: Yoga Booty Lift

Very nice new workout from Denise! This is one of her best new routines. It is her alone in a nice living room set with nice music. The moves are a perfect flow of yoga and barre. It is an intermediate level routine as well. Do not expect a tough workout from Denise- this is a toning routine with lower reps and it is not harder or easier than most of her past workouts. If you love Denise and her past workouts- you will love this too! This is really exactly what I was hoping for in her new workout! If you are used to hard or advanced workouts- this is not for you. If you area beginner or intermediate that wants a toning routine, but not an intense workout- this is for you. Denise is nice and mellow in this one and I really liked it.

CREATIVE MOVES, GRACEFUL FUSION FLOW OF BARRE & YOGA! Love it, love it, love it! Denise's best work in years. Efficient moves that flow, never feels forced or choppy, always controlled and graceful. Also loved the arm workout. No dread -- I can see myself using this one often. Option for voice instruciton or music only. Personally I happen to like Denise's voice, to me it's soothing. This workout was filmed in her own home, nice background. Music is appropriate and unobtrusive, just adds to the workout. Highly reocmmend.

Another great workout from Denise! I love that it's just her in this one. This is really great if your just getting into yoga or need a workout that's easy on your joints ( also great for post baby, like me! ). It doesn't feel like 30 minutes at all and it's awesome that she has the bonus arm workout. I feel rejuvenated after doing this!

OK workout and gave me a bit of a burn following.

I absolutely LOVED this DVD!!! It is the perfect blend of yoga and barre!! It's the perfect balance between the two! She even has an extra arm workout which is a great addition to this dvd!! The arm workout incorporates yoga moves with arm weights! It's great for beginners and if you're looking for an effective yet somewhat easy workout! One of Denise Austin's best DVDs!!!

This video is a great workout. If you are looking for a soft/spiritual yoga teacher, this is not her vibe. That's on me for not looking her up at all before buying the video. Not for beginners, or at least in my opinion. BUT, overall, very good workout and once my fitness is a little more on point this will be in my regular rotatiob.

Engaging video. Liked the weights section broken out. Some days I just want 30 minutes of toning. Good overall video!

Surprisingly pleased. Denise is calm, low key and relaxed, in her living room. Exercises are yoga inspired as well as some barre style, using an ordinary chair. The arm toner is a plus. Very nice. Worth the price to own.

Feel much better after this workout - love Denise Austin - ready for my big scheduled day.

デニスの自宅のようですが、映りがとてもシンプルで、今までのデニスとはまた違う良さがあります。 動きのほうもシンプルで、あっという間に終わってしまいます。椅子を使ったり床を使ったり、最後のボーナスはダンベルを使ったり色々な試みがされているから、短く感じるのでしょう。 集中してトレーニングしたい時にオススメです。