Badditives!: The 13 Most Harmful Food Additives in Your Diet?and How to Avoid Them

Here are the guidelines you need to avoid this crap in your diet.

I recommend this book to anyone due to it's clarity and concise nature. I know a lot about nutrition but I needed to hear this well researched reminder. Definitely an understanding treatment of the issues surrounding our current dietary state.You've seen all the government pamphlets and pharmaceutical apologetics. Give this a read and free your mind and body.

This actually turned out to be kind of scary. I'm glad we sent for it.

Concise, reasonably priced book for anyone who eats food or drinks water! Plenty of important information packed into these readable pages, with references for those wishing to dig deeper. Written by highly experienced food safety and environmental journalists, the information in this book will empower American consumers to decipher food labels and make smart, healthful decisions for themselves and their families.

this book tells is like it is regarding that which is added to many of the foods we eat

An informative but distressing book about the over-chemicalization of our food and bodies.

This book is very helpful and informative🍅🍍🍉🍎🥝🍇🍄🌶🥕🍆

Informative and easy to read.

What a great book. The information inside could literally save your life and will definitely improve your health, but you'd better be ready to change some habits. If I had anything to say it is that there should be a UK version as a lot of the talk is about FDA ruling and Britain has it's own. That said, the UK allowed Aspartame into the UK food chain simply because it had been approved by the FDA, but a UK version would be nice. I haven't actually finished it yet, but as a result of what I have read, such as Aluminium being present in the brains of Alzheimers sufferers and is present in a lot of products that we use, I have changed the way I cook (no tin foil) and treat body hygiene (look at your under arm roll on or spray, you'll probably find Aluminium present). I think being informed and then looking at ingredients is essential from now on and this book gives you some of the tools you need.

This book has covered all the necessary information about food and the bad additives that was piled on top of it from different companies. It actually opened my mind and eyes to read labels and avoid those additives.

I highly recommend this book. It made me change my eating habits.