Ministry Of Sound: Pump It Up - The Ultimate Beach Body Workout [DVD]

The music is good and really uplifting. It took me around 3 - 4 times of doing this dvd to pick up all the moves.This is the first ministry of sound workout dvd I have owned and I shall be buying one of the others. The workout takes an hour and you don't even realise it's an hour. I have done this routine now about 8 times and I have noticed a difference in my fitness level already. Usually do this dvd twice a week and have started going to spinning once - twice a week too.

Do not buy this DVD if you are looking for a serious workout. The warm up is only 5 minutes long, not enough time to get warmed up at all! The presenter seems to be more bothered about looking 'sexy' infront of the camera than actually showing you how to do anything, she even stops a few times during the main workout to walk around the stage...excellent motivation there! Not that you need it, after completing the workout DVD i'd barely broken out into a sweat. Absolutely pants.

I used to do this DVD every night after school when I was younger & loved it! I used to do dance myself so picked up the steps easy....6 years on and I've dusted it off and back doing it every night before my summer holidays! I started it last week, and after seven 7days combined with a healthy eating regime, i've lost TEN POUNDS!This DVD is great I would recommend it to anyone. Dance tunes get you going and the instructor helps motivating you with shouts like 'MAKE IT SEXY' and 'SHAKE YOUR A**' - All fun and you feel great after it!

I received this a couple of weeks ago and I really love it. The instructer is friendly and energetic, and offers lots of encouragement throughout. Its not as dance orientated as the other dvds, more aerobics than actual dance moves, but nonetheless it is still fun and I sweat a lot during the segments. The choice of tracks really gets the blood pumping and overall I have a really good time working out to this dvd. I just wish I could be doing the workout on the lovely beach where they are, rather in my living room!

i was recommended this workout dvd by my friend and i absolutely love it! its so much fun and the more u put in to it the more u get out of it, which is the same with all workout dvds, this is one of the few (and ive got alot) which i really do enjoy! i am a complete clutz and have two left feet but with a few goes i was fine! the tunes they picked for it are brill, i love it!! as for fiona - shes a we minx and makes me chuckle when im doing it, it doesnt get boring becoz she doesnt take it too seriously and its loads of fun and a bit cringey (but in a gd way) - its a gd laugh and a great workout!! ive read reviews about people giving off about her training method and how shes more concerned about looking sexy, which is rubbish and shes only having a laugh and encouraging ppl to have confidence! u mite aswell make working out fun and she definately does! 10 out of 10!!

Used this DVD when I was younger and re ordered last week as I wanted a fun DVD to bop around to as I have been doing bum blitz and belly blitz for the past 9 weeks 3/4 times a week I just wanted to change it up a bit. It's a good DVD and it gets your heart rate up, not as full on as some other DVDs but it's nice for a change for a bit of fun

Very jumpy and bouncy but really good fun, bit of a laugh when they ask you to be sexy. (It's difficult when you look like a chubby lobster fighting for breath) but definitely gets your heart pumping and the moves are constantly being changed so you cannot get bored.

Great enthusiasm. My first try. I wanted to have some workout at home with music. Tho, I wish Fiona wasn't not shouting as much.