Get Fit, Stay Strong! 💪 Elevate your workouts with style!
The Suspension Training poster is a comprehensive fitness tool designed to enhance core strength, balance, and flexibility. Measuring 594mm x 420mm (A2), it features a variety of exercises with step-by-step images and includes free online video training support via a QR code. Its vibrant, laminated design ensures durability, making it suitable for home, gym, or school use.
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