The Good Bite's High Protein Meal Prep Manual: Delicious, Easy Low-Calorie Recipes with Full Nutritional Breakdowns & Food-Tracking Barcodes

Basic recipes. The only good thing is that if you use MFP there is a bard code you can scan and it updates MFP

Good stuff! Most of the meals are high in protein, and cater to diverse flavor profiles. Love that it's all meal prep friendly. Our favorites are the breakfast cookies. So good!

Book contains great recipes that are easy to make. It is nice that there is a variety of different styles of food. Love that that macros are included so you can easily keep track of your protein intake. Carbs in the meals were a bit higher than I expected.

Usually with most cookbooks they can be great but there'll still be a fair few recipes that just don't appeal to me for one reason or another and I think it's the same for everyone. Well I got this book and started looking through it expecting the same things. Except EVERY single recipe looked and sounded absolutely amazing. Got to the end of the book and there literally wasn't a single recipe that I wouldn't make. Each recipe is well structured with easy to follow steps. The ingredients list on the side is really nicely sectioned so that you know what ingredients are needed for each part of the dish allowing you to make any changes at a glance e.g. say you want to do a different sauce for a recipe then you know what ingredients you dont need to get because they're only for the sauce. Theres pictures to accompany every recipe which I love as it shows me what I'm aiming for it to look like at the end. The nutritional breakdown is very clear and helpful. The barcode is absolutely brilliant and has made it so that I actually cook a lot more at home while tracking because I don't have to bother with the hassle of adding each ingredient. I use LoseIt and it works perfectly with the app. So far I've made 4 recipes from different sections of the book in the month i've had it and they've all turned out amazing. So tasty, full of flavour, visually appealing, and wonderfully filling. Looking forward to trying all the recipes available. My only downside is the "slow cooker" sections which I unfortunately can't make use of as I don't have a slow cooker. However, the section is only a very small part of the book with about 5 or 6 recipes. It would have been ideal if these recipes included an alternative for cooking in the oven or hob instead.

Basic at best. Not very inspirational or exciting. Most main dishes have chicken as the ingredient which I could probably work out myself without a book. Overall disappointing as seems well reviewed