Ritual Natal Choline Supplement, 550mg, Supports Baby’s Cognitive Function When Taken During Pregnancy and Choline Content in Breastmilk*, 30 Day Supply

I took these choline pills during my pregnancy. They don’t really taste like anything but the bottle does have a strong lemon smell due to the essential oil tablet inside. The size of the pills are average and they seem to be made well because I didn’t have any issues with them opening before I got to swallow them. They did give me a bit more energy and they were definitely worth the price.I wish I would’ve started using this product earlier in pregnancy because I could really feel difference when I would forget to take them. I still take them now that I am postpartum.

Used these during pregnancy. Had a strong after taste but it’s better than nasty vitamins. These had the lemon flavor.

In doing research on prenatal vitamins, I was shocked that I couldn’t find one that has the recommended amounts of the nutrients I needed, with many not having Choline (or not having nearly enough). I had read to consume 450mg for reference.This supplement provides the right amount and is an easy add to my morning routine. While I don’t love having to take another pill, and the lemon flavor is a bit overpowering for me (kind of like a lemon drop candy), I’m glad I’m able to get all the nutrients my growing baby needs.

I swear by this stuff!!!!! I think everyone should be taking natal choline for the health of their baby! My baby is 6 months old now and already has two teeth, crawls, stands and is going to walk any day now.It DOES have a very potent smell of lemon pinesol but choke it down!!!!!

Pretty pricey for what it is but it smells like lemons/citrus and tastes fine. Never had any gross, nauseating burps after taking it either. The size of the capsule makes it easy to swallow, this has become part of my prenatal arsenal

For being a vitamin that will most likely be used by pregnant women, they didn’t really seem to have pregnancy symptoms in mind. I like the quality of this item as it seems they have rigorous standards for the content. However, I have a few complaints that would prevent me from buying again.1. The container is impossible to open. Maybe it’s just my bottle, but it was so hard to open even my husband had trouble. We got it open but now it’s hard to screw the lid on without it going all sideways and getting stuck. A flip top is a way better design.2. The pills are flavored. Very strongly. Of lemon. In general I would think they smell nice, but the scent is SO strong. The smell, on top of the coating of the pills also being sort of salty and lemony makes me gag every time I try and swallow them. Knowing the general pregnancy symptoms for most women, I probably would’ve opted for something unflavored and unscented.3. The cost. These are really expensive. If you use them with the daily recommended dose your whole pregnancy you’re looking at a total of around $270 on just one supplement, not to mention your regular prenatal vitamins. I feel like you can get similar quality with a brand like Nature Made for much less.I’ll finish up this bottle but probably won’t buy again.

I’ve only heard exceptional things about this brand. I did extensive research to make sure I was actually buying a supplement that worked. They make their products w traceable ingredients, and the company shares information about the facility and ingredient for each labeled ingredient. I was very content w the packaging and quality of the vitamins as well. They have a lemony flavor going down. I’m 2 months postpartum and I still take the prenatal this brand offers. I can’t really attest to the results of the choline itself considering my baby is still, well just a baby lol but I hope this helps!

I am not sure why they had to flavor this. I had to hold my nose and take it and once the bottle finished I switched to something else. Pregnant people are very sensitive to different smells. I don't think putting an artificial taste on a big pill is a good idea, especially something that needs to be takes during pregnancy!