Sponsored Ad – Low FODMAP Food Diary - Elimination Diet Tracking for IBS, Crohn’s, Colitis, SIBO & Other GI Issues. A5 Spiral Bound. Made in UK

Description

📔 Own your gut health journey with precision and style!

The Low FODMAP Food Diary is a UK-made, A5 spiral-bound journal designed for 60 days of detailed tracking of food intake, symptoms, and lifestyle factors tailored for IBS, Crohn’s, Colitis, SIBO, and other GI conditions. Featuring phase-specific food lists, monthly symptom and quality of life charts, appointment logs, and a stool consistency guide, it empowers users to identify triggers and optimize gut health with ease and portability.