Beauty Foods: 65 nutritious and delicious recipes that make you shine from the inside out
E**A
Not many good recipes
This is a lovely presented book by a very glamorous author and I wanted to like it. I just didn't find anything I wanted to cook. The recipes are along the lines of 'turmeric scrambled eggs with spinach and ghee' and 'sweet potato, spinach and red onion frittata'. These are really recipes that could be sourced from bbcgoodfood. So, I think, in this instance, I wouldn't recommend. It's a bit of a thin book also. A much better buy is Neal's Yard 'Healthy Eating' if this genera is what you are looking for.
A**R
The best guide to food and beauty I've read
I love this recipe book! I’m not a great cook but the recipes are easy to follow and well written. It’s full of delicious things I actually want to eat AND they’ll help me look good. It’s got lots of top tips and useful information so if you’re interested in taking care of yourself, looking your best and eating delicious food then this book is a must.
L**4
A different look at cooking!
Refreshingly different cook book! I haven't tried all the recipes but would recommend the Vietnamese Chicken and Quinoa protein bites. Page 63 . Lots of ingredients but very quick and easy to put together and delish! It's so nice to know that we are eating well and healthily ,I love the info on all the ingredients . Great present as well !
R**R
Very informative
I've just bought this book and can't wait to try the recipes! I love how there is a lot of information about what foods are beneficial for various issues and different parts of your body, whether it's your digestive system, eyes, skin or skin issues plus much more, there is a lot of information to guide you.
M**A
Five Stars
Beautiful book, great info, great value
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