Blueprint Bryan Johnson Essential Capsules - Daily Multivitamin/Multimineral for Women and Men - Antioxidant Supplement with Calcium, Vitamin B1, Vitamin D, and Zinc - Vegan and Non GMO (30 Servings)

Really good product

I’ve taken plenty of vitamins and supplements over the years, Blueprint’s Essential Capsules reallystand out. They don’t feel like just another multivitamin — they’re clearly built with a focus on longevity. What I’ve noticed is how much ground they cover in just two capsules a day: support for energy, metabolism, immune resilience, brain health, even protection at the cellular level. Instead of sorting through a handful of different pills, I now get all of that in one simple step. It’s not about a quick fix but about giving my body what it needs to age better — to recover, to slow the wear and tear, and to keep my daily health on track. It’s become an easy part of my routine, and one I actually look forward to.

We really like these and hope they continue to help us. We are on our second bottle

Two days in and I was already feeling the consistent energy throughout the day. Even when I’m not getting the sleep I should be. Went through the first bottle and I’ll be daily driving Blueprint Essentials as my main with thier Protein Powder as well.

Was quite costly for the bottle having only a 30 day supply. I did not feel that the formula had many key nutrients in it to make it a complete one and done supplement.

I’ve been using the Bryan Johnson Essential Capsules for a little while now, and they may be working — I feel good, at least. Hard to measure the exact impact, but I’ll admit I’m not exactly logging my nighttime erections like Bryan does in his Blueprint reports. For me, it’s more about feeling steady, healthy, and like I’m covering my bases with the basics.

Great product, I can notice when I haven't taken it.

I didn’t feel anything life changing after taking them.