I am irritated at not seeing the total breakdown of nutritional contents!! how much saturated fat

Looking at their box: total fat-9 grams and saturated fat 4 grams and trans fat 0 grams Carbs 16 grams ; Fiber 3 grams; total sugars 1 gram and sugar alcohol 13 grams; protein 20 grams. calories 20 grams More information than what you asked for, but hope it helps !!

Barebells bars have been Kosher certified by an European Rabbi, but should not be consumed by those who does not allow the use of bovine based collagen or gelatin.

Total carbs is 16. 3g fiber and 13g sugar alcohols. So net carbs is zero.

Are these keto-friendly?

Are barebell protein bars keto friendly? Label lists 16 carbs, 3 fiber and 13 sugar alcohol. I doubt it is 0 net carbs. Listed on back Protein blend, glycerol, collagen, maltitol, polydextrose, cocoa butter, water, cashew, milk powder, sunflower oil, cocoa mass, peanut paste, cocoa powder, soy lechitin, sucralose, acesulfame-k. Been on keto for 6 months now and down 45lbs but kept it super simple.

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🔥 Elevate your snack game with Barebells – where indulgence meets performance!

POWER PACKED PROTEIN - Fuel your day with 20g of muscle-loving protein per bar.
GUILT FREE INDULGENCE - Satisfy your sweet tooth with only 1g of total sugars—yes, really!
SNACK SMARTER ANYWHERE - Compact and convenient bars designed for your busy lifestyle.
BREAKFAST OR ANYTIME BOOST - Perfect for a quick breakfast or a mid-day energy lift.
IRRESISTIBLE FLAVOR FUSION - Caramel and cashew combine for a decadent yet healthy treat.

Barebells Protein Bars Caramel Cashew deliver 20g of high-quality protein with just 1g of total sugars per bar, making them an ideal on-the-go snack or breakfast option. Each bar blends rich caramel and crunchy cashew flavors in a convenient, compact format designed for busy professionals seeking a nutritious and delicious energy boost.

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€ 145.68

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Package Dimensions	20.5 x 15.29 x 14.71 cm; 55 g
Item model number	B1022-US
Units	1304.0781 gram
Serving Recommendation	1 bar
Brand	BAREBELLS
Cuisine	African American
Format	Bar
Age Range Description	Adult
Speciality	High Protein,Low,Low In
Package Information	Box
Manufacturer	BAREBELLS

Barebells Protein Bars Caramel Cashew - 12 Count, Pack of 2 - Protein Snacks with 20g of High Protein - Chocolate Protein Bar with 1g of Total Sugars - Perfect on The Go Protein Snack & Breakfast Bars

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