VINATURA Dihydroberberine Supplement with Ceylon Cinnamon, 500mg - (Patented GlucoVantage Super Berberine), Maybe Berberine 5X More absorbable - 30 Capsules

My Background: Type 2 diabetic managing blood sugar naturally, previously tried regular berberineAfter 6 weeks of daily use, I'm genuinely impressed with this upgrade from regular berberine. Here's what you need to know if you're considering making the switch.What Made Me Try ThisI'd been taking standard berberine (1000mg twice daily) for about 8 months with decent results, but dealing with stomach upset and needing those large doses was getting old. When I learned about dihydroberberine's supposed 5x better absorption, I figured it was worth testing despite the higher price point.The Good Stuff:Digestive relief was immediate. Within three days, the stomach cramping and loose stools that plagued me with regular berberine completely disappeared. Taking just one 500mg capsule with dinner has been so much easier on my system.Blood sugar improvements are real. My post-meal glucose spikes dropped noticeably within two weeks. Where I used to see 180-190 mg/dL after carb-heavy meals, I'm now consistently staying under 160 mg/dL. My morning fasting glucose also improved from averaging 125 mg/dL to around 115 mg/dL.The convenience factor is huge. One capsule instead of two large berberine pills twice daily? Yes, please. The capsules are standard size and go down easily.What Could Be BetterPrice per serving stings a bit. At roughly $0.68 per capsule for a month supply, you're paying about 3x what regular berberine costs. However, when you factor in the lower dose needed and better tolerability, the value proposition makes more sense.Limited research compared to regular berberine. While the absorption studies are promising, we don't have decades of safety data like we do with standard berberine. I'm comfortable with this trade-off, but it's worth noting.Ceylon cinnamon addition feels unnecessary. The 100mg dose is likely too small to provide meaningful benefits beyond what the dihydroberberine is already doing.Usage Tips:I take mine about 20 minutes before my largest meal (dinner) with at least 8 oz of water. Starting with every-other-day dosing for the first week helped me gauge tolerance, though I didn't experience any issues.For context, I compared this directly to Thorne's regular berberine and a cheaper dihydroberberine option from another brand. VINATURA's GlucoVantage formula felt more consistent in effects, and I appreciated their third-party testing claims.Who Should Consider This:Perfect for: People who want berberine benefits but struggle with digestive issues from regular berberine, or anyone tired of taking multiple large pills daily.Skip if: You're on a tight budget and regular berberine works fine for you, or you prefer waiting for more long-term studies.Bottom Line:Yes, it's pricier, but the improved absorption means you're actually getting more bang for your buck in terms of active compound reaching your bloodstream. If you've been on the fence about berberine due to stomach issues, this could be your entry point.After 6 weeks, I'm sticking with it—my glucose management has never been easier, and my stomach finally gets a break.

I really like this one. It has more dihydroberberine than other products and the effective amount at the best price per serving. Easy on my stomach, no side effects, and I've noticed steadier energy with no post meal crashes. Great quality and definitely value for money.

Worked great to keep my blood sugar under control.

High-quality supplement at a fair price. I noticed a difference in my overall well-being after just a short time. No side effects and very easy to use. Love it!

Don't feel it's doing anything.

I really like it so far. It’s much easier on my stomach compared to regular berberine, and I’ve noticed better energy and no post-meal crashes. I also love that it’s made in the USA and 3rd-party tested. The added Ceylon cinnamon is a nice touch.

I heard that berberine is a natural supplement that helps control appetite. So it really can help cut out sugar and other junk food. First, we need to overcome our cravings in our mind, and then supplements can support us on this challenging journey.

I have Subscribe & Save on this, so I have bought this once a month for many months. However, I want to notify everyone that on 8/9/2025, I noticed that they quietly lowered the dosage of Dihydroberberine from 500mg to 250mg, and upped Ceylon Cinnamon from 100mg to 250mg. They updated the pictures to reflect the change, but they did not update the text. All text still incorrectly showed 500mg and 100mg. The price remained the same. The bottle size became slightly bigger. The color of the pill went from yellowish to brownish. On the front of the old bottle, "500mg" is the dosage of Dihydroberberine, but on the new bottle, "500mg" is the dosage of Dihydroberberine and Ceylon Cinnamon combined. That is just shady!I think it's dodgy for them to make this change quietly. They should have at least lowered the price.UPDATE: After I posted this, the text was updated to reflect the change as well.