FitBeast Pull Up Bands Set, 5 Different Levels Resistance Band Pull Up for Calisthenics, Bodyweight Training, Muscle Toning, Yoga, Stretch Mobility, Pull Up Assistance Bands

The FitBeast Pull Up Bands Set offers a versatile and accessible alternative to gym-based strength training, providing a practical solution for those who want to improve fitness at home or on the go. While they can’t fully replicate the experience of regular attendance at a gymnasium with specialised machines and expert supervision, they compensate by being a realistic and effective substitute for most people’s needs.This set includes five bands of varying resistance levels, catering to a wide range of fitness goals, from beginner muscle toning to advanced powerlifting and calisthenics. The different levels make it easy to progress over time or tailor exercises to specific muscle groups. They are also useful for diverse activities such as pull-up assistance, yoga, mobility training, and rehabilitation exercises.The portability of resistance bands is a major advantage. Unlike bulky gym equipment, these bands are lightweight and compact, making them perfect for home use or travel. They’re easy to integrate into daily routines, which is crucial for maintaining consistency. As any fitness enthusiast knows, consistent effort over time yields far better results than sporadic attempts at perfection. In this sense, resistance bands can be more effective for many people than a traditional gym membership, which often goes unused due to time constraints or inconvenience.The bands themselves are durable and well-made, with clear colour coding and labelling to distinguish resistance levels. They provide smooth resistance throughout each exercise, making them safe and comfortable to use. However, as with all resistance bands, users must ensure proper technique to avoid strain or injury, as the lack of expert supervision can sometimes lead to poor form.One limitation, of course, is that resistance bands cannot fully replicate the resistance curve or variety offered by gym machines and weights. Exercises like pull-ups or deadlifts will still feel different compared to traditional methods. However, for most users, this is a minor drawback, as the versatility and convenience of resistance bands outweigh these limitations.In summary, the FitBeast Pull Up Bands Set is an excellent tool for improving strength, flexibility, and mobility. While they don’t replace the perfection of a well-structured gym programme under expert guidance, they offer something far more practical for the majority of people: a consistent, adaptable, and effective way to stay active. For those looking to build a sustainable fitness routine, these bands are a valuable investment.

After a break from lifting weights, I decided to try something different. Now in my early fifties, continuously progressively overloading takes its toll and from what I’ve seen as I researched the topic, bands are easier on the joints and follow more closely the strength curve of our muscles. And you don’t have to orient your body to work weights against gravity, bands work horizontally, at angles and even upside down.So as for these bands, firstly, they arrived faster than stated which I was pleased about, they appear to be good quality with the claim of a lifetime guarantee. Set up a login on the Fitbeast website and put in your unique code on the card provided to activate this. (It is a company based in China so I don’t know how serious they are about this guarantee). I don’t think there’s a full set of this type of quality resistance band at this price anywhere else in the UK.Superbly packaged and the door anchor is one of the better designs I’ve seen. And while the carry bag seems robust, the online videos and hand pads are a nice touch and are great for newbies, I probably won’t be using them. I’ll explain why…A downside of using the large loop style of resistance bands is the unique stress they put on your hands. Mostly on the outer edge from the base of the little finger to wrist and the inner edge between thumb and forefinger. The pressure here can cause your hands to give out before your muscles do and that’s why they supply the pads, but they have a flaw...A benefit of these bands is you can adjust the resistance minutely as you train. Not gonna make the full number of reps? Easy release a little of the band and you’ve effectively performed a ‘drop set’. Started out with too easy a resistance? Simple, grab a little nearer the anchor point. Now it’s harder. So much easier and quicker than stopping and adding plates or swapping dumbbells. But, trying to adjust the position and slide the hand pads along a band is an awkward and clumsy procedure.What we really need is gloves padded at the edge of the hands, where the bands exert pressure. And that’s where my idea comes in...If you look at my photos, you’ll see how I use my own, old inexpensive padded lifting straps, looped around the palm, positioning the pad and straps on the edge of the hands. Then sliding a lifting glove with a velcro fastening over the strap, giving me enough protection against the pressure from the bands to keep going through a workout.The only manufactured gloves I’ve seen with padding specifically for this type of bands are sold with a full set of bands and training programs for some $200. That’s where I got the idea for my DIY gloves - so check out the videos of James Grage online. He’s the unofficial guru of large loop style resistance band training with free full workout routines from a competitive physique/bodybuilder who gave up free weights and machines exclusively for bands.These bands will receive thorough usage over the next few years, if anything notable happens with them I will return and update this review.UPDATE: Since using bands exclusively for about a year, I did then incorporate free weights again. But as I'm older now, it's higher reps, lower weights, but still progressive overload and using bands to assist.I encourage everyone to regularly check all of their home gym equipment and that includes bands. Bands aren't like weight disks and bars, you have to be careful they don't catch on your other metal kit. As I was checking my bands before use, I noticed a flaw on the black one. It looked like a split was forming on the outer edge, fortunately I caught this early *because* I regularly check my home gym equipment.The seller immediately offered a refund (as we were in a pandemic and it was more expedient than sending another) with which I bought a replacement.Bands aren't indestructible, they can get caught on the plethora of metal in a home gym. Be aware of the condition of ALL your gym equipment.

These bands were recommended by my physio to use for new exercises. They are really good quality and very pleased they are joined will be easier for me to use

These resistance bands offer excellent value for money. I purchased a complete set for roughly £25 - far more economical than traditional weights or gymnasium equipment.Brilliant for all manner of exercises - squats, rows, shoulder work and the like. Rather portable too - they'll slip right into your rucksack for training wherever you fancy.However, do bear in mind they won't last indefinitely. Mine gave way after two years of regular use (mid-chest press, which was rather alarming). Still, considering the modest investment, two years of reliable service seemed reasonable enough.A word of caution: do inspect them regularly for signs of wear. Once you notice any small tears or deterioration in the rubber, it's wise to replace them before they snap mid-exercise.All things considered, a worthwhile purchase - just don't expect them to last forever.

These are so strong and sturdy and great for home gym lovers!! I do so many different exercises with them but mainly bought it to practice my pull ups for which it is perfect!! I highly recommend!!!