Nature's BountyBlack Cohosh Root Pills and Herbal Health Supplement, Natural Menopausal Support, 540 mg, 100 Capsules

The Nature's Bounty Black Cohosh Root Pills have been a wonderful addition to my wellness routine. These capsules are easy to take, and I’ve noticed a significant improvement in managing menopause symptoms, particularly hot flashes and mood swings. The natural formula provides gentle relief without any harsh side effects, and I love that it's a trusted brand known for its quality.The capsules are small and easy to swallow, and I appreciate the affordable price for a high-quality herbal supplement. If you're looking for a natural remedy to help with hormonal balance or to support overall women's health, this is definitely worth trying.

My mother-in-law has been experiencing horrible hot flashes and night sweats . I got online and did some research and came across these, I ordered them and had them shipped to her. She called me a few days after starting them and told me she thought they were working, a few days later i got a call and she just thanked me for finding them, she says they have cut her flashes up to 90 to 95 percent and is no longer experiencing night sweats at all ,

I used to be very active and the all the sudden I wasn't. In retrospect there was a decline but I didn't pay attention until I physically just stopped. My emotions were all over the place which is just not normal for me. Then I began having hot flashes and it dawned on me, I AM IN MENOPAUSE.I'm 48 and honestly didn't think I was anywhere near menopause age, but I finally went and had blood work done. (This was last July) My hormones were so low they were almost nonexistent. She, my dr, put pellets in and tried a few other things to get me balanced. I was even prescribed an antidepressant because I had literally no drive. Nothing she did worked. Nothing. I was already doing a ton of research about menopause and hormones because I was sick of laying in the bed feeling absolutely terrible. I found black cohosh and decided to give it a try. The FIRST DAY I took it I saw a HUGE difference. I worried because it said it could make you drowsy but that was definitely not the case with me. I've had ZERO hot flashes. My mood is stabilized and I quit taking the antidepressant. I was never sad, but I wasn't exactly happy. Menopause is a cruel cruel parting gift, but black cohosh has literally changed my life. I only ordered one bottle because I didn't wanna waist money if the results were gonna be the same as everything else, but now? I'm ordering a WAY MORE. How long does menopause last? I don't know but that's how long I'll be ordering this!!

Helped with the hot flashes but caused severe menstrual like cramps.

I have been dealing with post-menopausal nightly hot flashes for almost 6 years. I have tried costly supplements that were directly labeled for menopause/hot flashes and found some relief, but nothing ever made my hot flashes completely go away. It took 2 nights of taking this Black Cohosh, wow! Hot flashes are gone! I slept so soundly, not sure if it helped me sleep as well, or just relieving the hot flashes allowed me to sleep. I'm disappointed that I previously did not try this, and spent so much money on other supplements.

I’m 59 years and started having night sweats 10 years ago. I got on this Black Cohash and it worked GREAT. I had previously bought a different product with much much less mg’s and they were totally ineffective . I discontinued it after a couple years, hoping the night sweats were phasing away but….they weren’t. I started back up a few months ago. I started with 2 daily and adjusted a little here and there, and have found taking just 1 late afternoon did the trick. I do love this product. I didn’t notice this before but I have definitely gained 3,4 lbs and feel bloated since I started back up. I guess one has to weigh the pros and cons and at this point, I like sleeping through the night. GREAT SUPPLEMENT!

Did not help with my power surges at all

If yr having unbearable hot flashes or night sweats, this is likely the answer. Always talk to your doctor first of course. This is a high dosage and you should be monitored. I will go to a much lower dose, once I know the hot flashes and night sweats are under control. My mood has improved m, great value for the amount you get, it's absolutely effective, no taste. Idk about sleep as I use other supplements (magnesium threonate and melatonin) but I sleep better than I have in years, maybe it does help, but I cant be sure.