USI UNIVERSAL Weight Lifting Belt, 790PLH (Heavy 10mm Thick Leather, Black, Small) Power Lifting Belt For Men & Women Weightlifting Competition Workout Training Weight Support Belts

I bought size M and i have a waist of 34inches. the belt fitted me in the last hole so i would suggest that if you have the waist of 34 or smaller get a size S. If you have a 36 one or bigger then go for size M.However i went to a cobbler and got two extra holes pierced in the belt. it is very easy and almost any cobbler would do it. The reason why i did this instead of exchanging the belt for size S is because many of my friends share my belt and they have bigger waist. Let me share the Pros and Cons which i have experienced.Pros.1. Very strong grip around your waist. provides extreme support to the waist.2. Sturdy quality and one can expect this to last for years.3. Value for money (I got this belt for 2309₹ and when i told my friends in gym about this price they thought it was over priced. Many of them suggested that i should return it and get a cheaper one for less than 1000₹ but that all changed whey they used this belt. they loved the strong grip around their waist and told me not to return it and if i intended to then i should sell it to one of them instead).Cons1. Too much dependability (this is no way a con for the belt but something that can happen to the user. This belt provides extremely strong grip around your waist which is perfect for heavy weights but if you go lighter then start using a thinner belt because your back would becomes accustomed to this belt and would need it like a crutch. because of such strong grip you might actually lose the strength of your back to lift weights without any support so be smart with light weight.)I am sharing a picture of Aurion belt with 4mm thickness which is great for light weights like 80kg for me. heavy one's like 120kg above i use USI.

I had ordered this belt a while ago and this is my first ever lifting belt so I was really confused before ordering this but after receiving the product I am totally amazed by the quality and the thickness, the support it provides. I really love this belt amazing brand if you do really want a good lifting belt just go for it it is the best belt you can get at this price. Really worth the price. I got it one day before the delivery date .I am also attaching the pictures below so to make sure to check them and about the sizing it is true to size select the perfect size you want and it is true to the size I ordered the size M which is medium size and it perfectly fits me.Super happy with my purchase.🤩

• Size and fitting:I had ordered the S size according to the size chart, but that was too small for my wait size of 32", so I had to send it back to the seller to exchange it with a XL size which was again too large for me. So, I made two extra holes on it using a drilling machine. Now it perfectly fits me and more importantly, I have too much flexibility now if my waist size increases over time.•. Material quality:It's a really strong leather which doesn't seem to wear off anytime soon and the double prongs tighten the belt quite firmly and feel really strong to break easily.• Usability:I tried it for the first time for a heavy deadlift session. Although I couldn't break my PR on the first trial (I really hoped to do so), I was able to pull my 1RM relatively at ease and felt safe on the lower back. It feels a little discomfort now because it's too rigid, I'm hoping that it'll break in with a couple of uses. Overall, it feels great, sturdy and badass to lift with this bad boy! I would totally recommend this to anyone who is into powerlifting or regular heavy lifting.

My friend and I ordered the belts for us together, same product, at the same time and, same size too (S) but one is visibly thicker than the other. Don't know the reason for the discrepancy, I found it rather harlarious that one person got the thicker belt (not me lol) than the other.That aside, the belt istself feel really strudy and is definitely among the best product I've used among indian brands. Takes some time to break into (took me 2-3 week or 6-7 workout sessions) but really does the job during heavy squats and deadlifting. I've earlier used a 6mm belt and decided to transition to thicker one and this has definitly been a good experience.Overall quility feels nice, it's a littly drab in comparison to other belts in market but I really feel it would last me years. The company should really think of bringing in new colours and design.Overall the product seems nice and worth buying.

Very nice belt. Very strong and durable. I am 70kg. I even stand on the belt keeping it horizontally up height wise for 10 minutes and belt did not bulge . I believe it can hold my weight for even 24hours. Stitching is good. Delivery is very fast . I got it in 5 days. I recommend this belt because it provides great support. And it feels nice.It will take 4-5 workouts to break in. After that it will feel awesome.It is 4 inch height and 11mm weight. Once you will use it you will not go back to other thin belts. Value for money as it provides great support. Also i recommend you to focus on your work out form while wearing this belt. It will benefit you for long time. I highly recommend this belt to others. Thank you.

Constructed with high-quality materials , this belt can withstand the toughest workouts and provide unparalleled support and stability. Whether you're lifting heavy weights or performing intense cardio exercises, the USI Belt has got you covered. Say goodbye to flimsy and uncomfortable belts that wear out quickly – with the USI Belt, you can trust in its durability and strength to keep you secure and performing at your best, workout after workout.

Good quality

It's very durable and heavy product which helps me while doing squat and deadlift. Must buy this product you will see much changes in lifting.