There are charts online that tell you what size to get based on your height. I am 5'7" and have a 25 inch ball, which seems right for exercises where I am siting on it. However, that seems too big to use with the "dead bug" exercise, so I am going to get a smaller ball for that. So it depends how you plan to use it.

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan

Customer Services

About Us

Customer Support

Desert Online General Trading LLC

Dubai, United Arab Emirates

Trideer Exercise Ball for Yoga, Pilates & Fitness – Stability Ball Equipment for Home Gym & Office Chair, Core & Balance Training Accessories, Physical Therapy Equipment, Quick Pump Included, 5 Sizes

Trideer Exercise Ball for Yoga, Pilates & Fitness – Stability Ball Equipment for Home Gym & Office Chair, Core & Balance Training Accessories, Physical Therapy Equipment, Quick Pump Included, 5 Sizes

Q: I'm 5'3" and 7 months pregnant. I'd like to use this ball for the office. What size should I get?

Dear, thanks for your question. L is suitable for you as a chair. Thanks and have a nice day : ) Trideer® Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.

Q: I am 5’2 about 180 what size ball should I get to sit on for better posture while working.

I’m 5’5 and pregnant at 185 . 2 weeks before due date😁 I recommend the Large. That’s what I have. I love it. Especially for posture

Q: How do I know how much to inflate?

Dear, please know that the size of our ball is the height and diameter of the ball. If you ordered the M (48-55cm) size, please mark the height of 55 cm on the wall, and then inflate it to 48-55cm high according to your comfort level. If you ordered the L (58-65cm) size, please mark the height of 65 cm on the wall, and then inflate it to 58-65cm high according to your comfort level. If you ordered the XL (68-75cm) size, please mark the height of 75 cm on the wall, and then inflate it to 68-75cm high according to your comfort level. It is recommended to fill it up to 80% for the first inflation, and then properly inflate according to the usage. FYI attached please find the inflation video, thank you. Please keep it away from anything sharp, pets, heater or wood furniture, thank you very much. Trideer® Customer Satisfaction Team 100% Customer Satisfaction 24/7 Customer Service 30-Day Free Returns & 12-Month Warranty & Lifetime Maintenance

Product ID: 775067800

Secure Transaction

Details

Brand
Trideer
Material
PVC
Color
Black
Age Range (Description)
Adult
Sport
Yoga

⏱️Quick inflation pump included

⚖️Supports up to 330 lbs weight capacity

🛡️Non-slip surface for enhanced stability

Frequently Bought Together

Trideer Yoga Ball Exercise Ball for Working Out, 5 Sizes Gym Ball, Birthing Ball for Pregnancy, Swiss Ball for Physical Therapy, Balance, Stability, Fitness, Office Ball Chair, Quick Pump Included

Amazon Basics High Density Foam Roller for Exercise and Recovery

Trideer Pilates Ball 9 Inch Core Ball, Small Exercise Ball with Exercise Guide Barre Ball Mini Yoga Ball for Pilates, Yoga, Core Training, Physical Therapy, Balance, Stability, Stretching

Description

💪 Elevate your core, comfort, and confidence with Trideer’s stability ball!

EFFORTLESS SETUP - Includes a quick inflation pump with air stoppers for fast, hassle-free inflation anytime, anywhere.
HEAVY DUTY STRENGTH - Robust PVC construction supports up to 330 pounds, perfect for all fitness levels and pregnancy needs.
TOXIN FREE CONFIDENCE - Crafted without harmful heavy metals, safe for pregnant women, children, and health-conscious users.
VERSATILE WELLNESS TOOL - From core workouts to pregnancy support and office posture correction, this ball adapts to your lifestyle.
ULTIMATE STABILITY SAFETY - Non-slip stripes and frosted surface ensure you stay grounded during every move.

The Trideer Exercise Ball is a premium PVC stability ball designed for yoga, Pilates, fitness, pregnancy, and physical therapy. Featuring a non-slip surface and a strong weight capacity of up to 330 pounds, it ensures safety and stability. Available in five sizes and including a quick inflation pump, it’s a versatile tool for core training, posture improvement, and maternity support, crafted free from harmful heavy metals for peace of mind.

Specifications

Brand	Trideer
Material	PVC
Color	Black
Age Range (Description)	Adult
Sport	Yoga
Number of Items	1
Construction Type	molded PVC
Size	S(15-18ines/38-45cm)
Ball Type	yoga ball
Recommended Uses For Product	exercise, pregnancy, birthing, physical therapy, stability, fitness
Unit Count	1.0 Count
Item Package Dimensions L x W x H	9.69 x 6.14 x 4.29 inches
Package Weight	0.81 Kilograms
Brand Name	Trideer
Warranty Description	1 year
Model Name	exercise ball
Manufacturer	Trideer
Included Components	pump
Outer Material	Polyester

Have a Question? See What Others Asked

I'm 5'3" and 7 months pregnant. I'd like to use this ball for the office. What size should I get?

How Big Is It?

I am 5’2 about 180 what size ball should I get to sit on for better posture while working.

How do I know how much to inflate?

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

€ 52.05

Duties & taxes incl.

Portugalstore

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

View all Trustpilot reviews