TONE N TWERK DVD: 6 Booty Toning & Twerk Dance Workouts For Women, 30 Min Each. Includes Exercise Programs For Beginners & Advanced. Strengthen Your Booty While Having Fun & Feeling Feminine!

I like how the dancers are going through the learning process with us. Its not like most workout videos where the dancers had months in advance to learn all of the moves properly. It feels like I'm in class with them and were all learning together. I love twerkshaker it's so much fun and challenging. I haven't done booty and bands yet but I start tomorrow I can't wait. I love Nicole's personality and energy she is a lot of fun. Nicole knows her stuff! You will be having fun throughout the entire video while getting a good burn in. You will feel the pain in your body. Especially in the core, legs, thighs, hamstrings, knees and glutes. I never struggled with not having a big booty I've always had one. I just want to tone mines up more and get my butt to be rounder and to work on my core. I'm on my weight loss journey and I have lost weight but I still have some ways to go. I have included Nicole's workout into my exercise regimen and I can already see and feel the difference. I also have a clean eating regimen as well. I can twerk a little bit better too now i know what muscles to control and i'm getting the isolation down pack. I'm super excited and I can't wait to see my progress over the next couple of months. Thanks Nicole for this life changing program.

Absolutely ENJOY these workouts.This workout is my new ticket to exceed 10K steps a day and enjoy every minute of it!I wear a fitbit; this workout REALLY helps me exceed 10K steps a day (AND HAVE FUN Doing IT). My fitbit starts showing the fireworks display and vibrating (at 10,000 steps) while I'm dancing. That just makes me dance even more energetically. Then, I break into a big smile!!! Yeah Buddy. This video works for me!Modifications are available to make it tougher or easier. This is great because somedays I feel more energetic than other days.Sometimes I do the workout right before bed (especially if I've only racked up 7000+ steps that day. Poof - I'm over 10,000 steps in no time. Then I shower and sleep like a baby. Oh yes...you will break a good sweat...even if you use the modifications.I just started this week, but I plan to take a few 'before and after' pictures.Are there other Tone and Twerk DVD's? I'd like to buy more of them.

One of my daughters has been my exercizing buddy as I'm trying to get moving again after some back issues. We've enjoyed dance workouts the best. When I came across this one, I thought it could be a lot of fun. My husband's family genes came with some serious backside, so 2 of my other girls can really shake that booty. But to our chagrin, we look more like those sad white girl twerking videos you see online. While this isn't anything we encourage our girls to do in public, we love to have fun as a family & tend to get a little competitive. Even over twerking skills.🙄 So we tried this video hoping to shock them all with our mad booty shaking skills! Turns out, the video was a lot of fun, a great workout, and you learn a new skill! There are multiple workouts and they keep a good pace. I especially like how they lead you through a short 'routine' at the end, repeating it many times for you to really get it. (And I'm sure my husband will appreciate a personal demonstration later!) Before this, I had no idea there were so many different ways to jiggle one's backside. To our utter delight, we both were able to at least do one or two of them competently...at least when we could manage stop giggling at each other for a few minutes! At one point my daughter excitedly exclaims, "Look at your booty jiggling, mom! You're doing it!" And I point out, "Hey yours is too!" What can I say, mother-daughter bonding at it's best.😄

LADIES, LADIES, LADIES, Let's get those GLOVE on and kick some BUTTS. This is another DVD that is just for us. If you don't know how to fight or just wanted to learn how to PROTECT yourself this is another DVD I recommend to ALL LADIES. Besides You can have a little fun with your mate??? LAUGHING lot's of FUN ENJOY YOURSELVES

I love this workout! As another reviewer mentioned, it’s really nice to have people in the video who are learning it with you. It really does feel like you’re in class together and also makes it feel a little more doable.Nicole’s personality, clear instructions, easy pace and energy make her a perfect teacher. She’s upbeat but not in an obnoxious way. Nicole recognizes that the moves are challenging but her energy makes me want to keep going and the workout just flew by.I workout pretty regularly but I found this to be challenging because not only is it a completely different type of movement for me but it also targets muscles I don’t usually use. The first day my hips and inner thighs were so sore.If you’re looking for something different but still challenging I highly recommend this and Nicole’s other videos!

I was hoping for something where the music was more authentic...like at least drop a heavy beat. But that is not the reason for the 3 stars. The trainer could twerk beautifully but her instruction was left wanting. It would be like seeing someone at a club, and them just say bend you knees but meanwhile they are clearly doing more fine movements that make them look fabulous. This is evident as one of the girls in the background clearly wasn't getting it either. She had the big movements down, but the finer one that makes one look amazing (regardless of the size of the backside) just were not presented well. Its one of those videos where you either know how to twerk or you don't....this video will not teach you. If you already know the fine movements, it may help to enhance but not good instruction for a total beginner.

Got this as a supplement for gym work and have really been enjoying it. Very upbeat and approachable. Will definitely leave you feeling the burn.

I expected a real workout... honestly, this was far from it. Take it from me, save your money.