Everlasting Comfort Back Stretcher for Lower Lumbar Pain Relief - Adjustable Spine Decompressor, Lumbar Support with 88 Acupressure Nodes and Memory Foam Pad - Back Cracker

Its easy to assemble, with clear directions. I use it while sitting and taking a nap. It is really helping with my over all posture and makes my back stop hurting. I'm going to order another one for the car.

Stretches my back and has lowered my pain level. Comfortable.

Good product, helped me to minimize the pain on my back, good price and it’s easy to use.

Update: I was about to move from 3 to 4 stars, then I remembered I paid about double to get one of these with the "made-for-it" memory foam pads attached. That being said, use it without the padding... much more useful tool. Everything mentioned below is accurate and pertinent still. Its more likely to give out and do nothing useful at the first notch... Learning through experience. I still assume its great for average sized people. If you're tall/big or (I assume short/small), find something that isn't one size fits all. Whenever I attempt to really stretch out my lower back, it just caves in on itselfOriginal:As the title says, its a one-size fits all made for the average person. From that perspective, it fills its role.That being said, the main foam padding was compressed and basically useless on arrival - hopefully readjusts to have a purpose over time out of the shipping packaging.Further, for me personally, it just isn't quite big enough. Having only one size I'm not sure how they could better serve a global population - outside having multiple sizes.That being said there are positions that are still great, and its a valuable tool, but one, I'm able to make it intentional for one portion of my back, and two, if I make it lower back, I can feel the material giving/shifting under my weight, rather than being something that holds firm to force my back to stretch.All that being said, I see the value enough to keep it, and this review is coming from an athletically built 6'2" 230lb man - I doubt my complaints will translate to the broader population. Just ya know, if you're a bigger guy like me, there are probably solutions made for us that are far better suited than this. Maybe not too...The memory foam pad is a great touch, but seems to completely eliminate the value of the "acupuncture points" on the hard plastic portion of the device.

This back stretcher is great for my stiff back. Please ease into its use. It is a ‘hurts so good’ feeling. I seem to have much better range of motion and more energy after using it. I use the lowest setting now, but I hope to be able to adjust for more arch in the future.

The hard plastic frame has an asymmetrical top and bottom dimension width . One end is 8 1/8" wide and the other is 9 3/4" wide. The padded cover is designed to fit the 8 1/8" dimension width and will not stretch wide enough to to fit the 9 3/4" dimension width. The difference being 1 5/8" overall. To make this work I will need to cut the wider end down 9/16" on each side. Recommend the use of a 80 grit belt sander. Prep should include a 3/4" strip of masking tape on both sides to establish the final material removal limit.It boggles ones mind how the previous 3-4 thousand reviews missed this material discrepancy!

Seems to be a great back stretcher. Just put the cover on first if you want that padding before putting it on the bottom frame. I find it comfortable.

If you have a stiff back . This with pop and stretch the pain you have and for the cost it prefect